Mennonite Farmers Sausage

Mennonite Farmers Sausage - Farmers Sausage

Serving Size :
0.2 of sausage (100 grams)

220

Cal

2%

1g

Carbs

72%

17g

Fat

26%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium620 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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