Generic

Generic - Farmers' Sausage

Serving Size :
63 g (1 serving) 1/3 sausage

184

Cal

4%

2g

Carbs

71%

14g

Fat

25%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal

184 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein11 g
Sodium490 mg
Potassium159 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C8 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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