Generic Atlantic Farmed Salmon (Raw)

Generic Atlantic Farmed Salmon (Raw) - Farmed Atlantic Salmon

Serving Size :
1 (100 grams)
208Cal
0%--Carbs
100%13gFat
100%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal
208 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,241g
59 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated3 g
Trans-- g
Protein20 g
Sodium59 mg
Potassium363 mg
Cholesterol55 mg
Vitamin A1 %
Vitamin C6 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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