Verified

FitzVogt

Farfalle with Vegetables Casserette

Serving Size:

293

Cal

46%

35.8g

Carbs
36%

12.4g

Fat
17%

13.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1707 Cal
293/2000Calleft
Fitness Goals:
Fat54.6 g
12.4/67gleft
Sodium1165 mg
1135/2300mgleft
Cholesterol257 mg
43/300mgleft

Nutritional Info

Carbs
35.8 g
Dietary Fiber
2.2 g
Sugars
4.1 g
Fat
12.4 g
Saturated
4.9 g
Polyunsaturated
1.9 g
Monounsaturated
--
Trans
--
Protein
13.4 g
Sodium
1135 mg
Potassium
782.7 mg
Cholesterol
43 mg
Vitamin A
35.9 %
Vitamin C
51.3 %
Calcium
21.5 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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