Sopa

Sopa - Fanesca

Serving Size :
244 g
470Cal
33%38gCarbs
44%23gFat
23%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium605g
1,695 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber5 g
Sugar7 g
Fat23 g
Saturated7 g
Polyunsaturated5 g
Monounsaturated10 g
Trans-- g
Protein27 g
Sodium1695 mg
Potassium874 mg
Cholesterol61 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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