K-bob's Steakhouse - Famous K-bobs

Serving Size :

480Cal

35%41gCarbs

19%10gFat

46%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium-190g

2,490 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber6 g

Sugar11 g

Fat10 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein54 g

Sodium2490 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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