K-bob's Steakhouse

K-bob's Steakhouse - Famous K-bobs

Serving Size :
1 entree
480Cal
35%41gCarbs
19%10gFat
46%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium-190g
2,490 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber6 g
Sugar11 g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein54 g
Sodium2490 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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