Family Tree

Family Tree - Blueberries

Serving Size :
14 blueberries
11Cal
100%2gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,989 cal
11 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein-- g
Sodium-- mg
Potassium15 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C3 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

11 calories

1Minute of Cycling
1Minute of Running
4Minutes of Cleaning

Recipes & Inspiration

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