Stouffers

Stouffers - Family Size Chicken Enchiladas-updated & Corrected-2-5-17

Serving Size :
1 enchilada,Rice,Sauce & Topping-(201g)

260

Cal

59%

40g

Carbs

23%

7g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber2 g
Sugar4 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium680 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C15 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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