Family Gourmet

Family Gourmet - Premium Popcorn Extra Butter

Serving Size :
5 cup popped
125Cal
46%85gCarbs
49%40gFat
5%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium400g
1,900 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs85 g
Dietary Fiber6 g
Sugar0 g
Fat40 g
Saturated7 g
Polyunsaturated7 g
Monounsaturated22 g
Trans0 g
Protein10 g
Sodium1900 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

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