Whole Foods

Whole Foods - Falafel Salad With Green Garbanzos

Serving Size :
1 salad
300Cal
33%47gCarbs
56%35gFat
11%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber14 g
Sugar10 g
Fat35 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium670 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A130 %
Vitamin C60 %
Calcium20 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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