Chickpea
Falafel Platter With Hummus, Chickpea Salad, Corn, Israeli Salad, Red Cabbage
Serving Size:
1 platter
455
Cal
52%
63g
Carbs32%
17g
Fat16%
19g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1545 Cal
455/2000Calleft
Fitness Goals:
Heart Healthy
Fat50 g
17/67gleft
Sodium1575 mg
725/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
63 g
Dietary Fiber
15 g
Sugars
9 g
Fat
17 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19 g
Sodium
725 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
455 calories
1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning
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