Opa

Falafel Platter

Serving Size:
990

Cal

146.68g

Carbs

--

Fat

33.68g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1010 Cal

990/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium167 mg
2133/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
146.68 g
Dietary Fiber
10.2 g
Sugars
--
Fat
--
Saturated
4.14 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
33.68 g
Sodium
2133 mg
Potassium
--
Cholesterol
--
Vitamin A
67 %
Vitamin C
--
Calcium
--
Iron
52 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

990 calories

cycling image2.5Hours of Cycling
running image1.6Hours of Running
cleaning image6Hours of Cleaning

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