Chartwells Higher Education

Falafel Pita Pockets (8177.0)

Serving Size:
323

Cal

76%

61.83g

Carbs
7%

2.54g

Fat
17%

13.48g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1676.97 Cal

323.03/2000Calleft
Fitness Goals:
Fat64.46 g
2.54/67gleft
Sodium1689.77 mg
610.23/2300mgleft
Cholesterol299.62 mg
0.38/300mgleft

Nutritional Info

Carbs
61.83 g
Dietary Fiber
6.76 g
Sugars
6.19 g
Fat
2.54 g
Saturated
0.32 g
Polyunsaturated
1.08 g
Monounsaturated
0.48 g
Trans
0 g
Protein
13.48 g
Sodium
610.23 mg
Potassium
420.83 mg
Cholesterol
0.38 mg
Vitamin A
28.43 %
Vitamin C
11.13 %
Calcium
15.31 %
Iron
23.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Falafel Pita Pockets (8177.0)

Chartwells Higher Education

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