Naf Naf

Naf Naf - Falafel Pita

Serving Size :
1 pita
541Cal
26%30gCarbs
67%35gFat
7%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,459 cal
541 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,327g
973 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber7 g
Sugar4 g
Fat35 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium973 mg
Potassium0 mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

541 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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