Verified
Outtakes
Falafel, Cucumber, Tahini Pita
Serving Size:
1 sandwich
736
Cal
54%
100.6g
Carbs32%
26.2g
Fat15%
27.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1263.9 Cal
736.1/2000Calleft
Fitness Goals:
Heart Healthy
Fat40.8 g
26.2/67gleft
Sodium569.2 mg
1730.8/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
100.6 g
Dietary Fiber
19.2 g
Sugars
13.7 g
Fat
26.2 g
Saturated
2.7 g
Polyunsaturated
9.6 g
Monounsaturated
11.3 g
Trans
0.2 g
Protein
27.1 g
Sodium
1730.8 mg
Potassium
1027.6 mg
Cholesterol
0 mg
Vitamin A
20.1 %
Vitamin C
49 %
Calcium
36 %
Iron
49.1 %
Activity Needed to Burn:
736 calories
1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning
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Falafel, Cucumber, Tahini Pita
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