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Aladdin Food

Fajita Bean Burger

Serving Size:

485

Cal

50%

59.4g

Carbs
32%

16.9g

Fat
19%

22.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1515 Cal
485/2000Calleft
Fitness Goals:
Fat50.1 g
16.9/67gleft
Sodium1305 mg
995/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
59.4 g
Dietary Fiber
1.8 g
Sugars
4 g
Fat
16.9 g
Saturated
8.4 g
Polyunsaturated
2.4 g
Monounsaturated
--
Trans
--
Protein
22.2 g
Sodium
995 mg
Potassium
478.7 mg
Cholesterol
45 mg
Vitamin A
20.1 %
Vitamin C
28.5 %
Calcium
36.5 %
Iron
13.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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