F45

F45 - F45 Wellness Warrior Smoothie

Serving Size :

340Cal

28%22gCarbs

40%14gFat

32%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber-- g

Sugar6 g

Fat14 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

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