F45 Female

F45 Female - F45 Chicken Superfood Bowl

Serving Size :
1 serve

359

Cal

12%

10g

Carbs

48%

17g

Fat

40%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal

359 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,126g

174 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber-- g
Sugar10 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium174 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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