Verified

Eurest

Eye of Round with Rosemary Garlic Rub (15814.0)

Serving Size:

311

Cal

0%

0.1g

Carbs
47%

15.8g

Fat
53%

39.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1688.6 Cal
311.4/2000Calleft
Fitness Goals:
Fat51.2 g
15.8/67gleft
Sodium2238.4 mg
61.6/2300mgleft
Cholesterol182.5 mg
117.5/300mgleft

Nutritional Info

Carbs
0.1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
15.8 g
Saturated
5.3 g
Polyunsaturated
--
Monounsaturated
7.2 g
Trans
0 g
Protein
39.6 g
Sodium
61.6 mg
Potassium
319.8 mg
Cholesterol
117.5 mg
Vitamin A
0.4 %
Vitamin C
0.5 %
Calcium
1.1 %
Iron
17.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

cycling image

47

Minutes of Cycling
running image

31

Minutes of Running
cleaning image

1.9

Hours of Cleaning

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