Generic

Generic - Extreme Pita-Rustic Italian Small

Serving Size :
1 small pita
348Cal
40%35gCarbs
36%14gFat
24%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal
348 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,070g
1,230 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber6 g
Sugar2 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1230 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A8 %
Vitamin C34 %
Calcium15 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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