Asda

Asda - Extra special lasagne

Serving Size :
0.5 box

613

Cal

23%

34g

Carbs

51%

34g

Fat

27%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,387 cal

613 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar0 g
Fat34 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

613 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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