Morrison Savers

Morrison Savers - Extra Mature White Cheddar

Serving Size :
100 g

399

Cal

1%

1g

Carbs

74%

32g

Fat

25%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,601 cal

399 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,622g

678 / 2,300gleft

Cholesterol191g

109 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated20 g
Polyunsaturated1 g
Monounsaturated9 g
Trans1 g
Protein24 g
Sodium678 mg
Potassium120 mg
Cholesterol109 mg
Vitamin A32 %
Vitamin C0 %
Calcium93 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

399 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.