Wellsley Farms - Extra Fancy Unsalted Mixed Nuts
Serving Size :
28 g
170Cal
13%6gCarbs
75%15gFat
11%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar2 g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium0 mg
Potassium180 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
170 calories
26Minutes of Cycling
17Minutes of Running
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