Verified

Ora Ida

Extra Crispy Easy Fries

Serving Size:

170

Cal

60%

25g

Carbs
33%

6g

Fat
7%

3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1830 Cal
170/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1970 mg
330/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
2 g
Sugars
1 g
Fat
6 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
3 g
Sodium
330 mg
Potassium
390 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
4 %
Calcium
0 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

cycling image

26

Minutes of Cycling
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17

Minutes of Running
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1

Hour of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.