ARAMARK Canada Remote

Express Tuna Salad Multigrain Sandwich

Serving Size:
394

Cal

43%

42g

Carbs
25%

11g

Fat
32%

32g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1606 Cal

394/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1462 mg
838/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
42 g
Dietary Fiber
4 g
Sugars
7 g
Fat
11 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
838 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
4.16 %
Vitamin C
6.67 %
Calcium
9.6 %
Iron
16.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

Other Popular Results

Tuna Salad Multigrain

Express Sandwich

Tuna Salad Multigrain Sandwich

ARAMARK Canada Express

Tuna Salad Multigrain

Express Aramark

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