Homemade

Homemade - Etli Patlican Guvec

Serving Size :
3500 gr
4,939Cal
30%372gCarbs
54%296gFat
16%201gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-2,939 cal
4,939 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-229g
296 / 67gleft
Sodium-1,512g
3,812 / 2,300gleft
Cholesterol-415g
715 / 300gleft

Nutritional Info

Carbs372 g
Dietary Fiber-- g
Sugar-- g
Fat296 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein201 g
Sodium3812 mg
Potassium14900 mg
Cholesterol715 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

4939 calories

12.6Hours of Cycling
8.4Hours of Running
30.3Hours of Cleaning

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