Brooza So Good

Brooza So Good - Essential Soymilk

Serving Size :
100 ml

53

Cal

53%

6g

Carbs

20%

1g

Fat

27%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,947 cal

53 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium35 mg
Potassium135 mg
Cholesterol0 mg
Vitamin A7 %
Vitamin C20 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

53 calories

8

Minutes of Cycling

5

Minutes of Running

19

Minutes of Cleaning
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