How Do You Roll?

How Do You Roll? - Escolar

Serving Size :
1 serving in roll
49Cal
0%--Carbs
100%3gFat
100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,951 cal
49 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium30 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

49 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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