Generic

Entrees, crab cake

Serving Size :
1 cake

159

Cal

13%

5g

Carbs

58%

10g

Fat

29%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,841 cal

159 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,809g

491 / 2,300gleft

Cholesterol218g

82 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein11 g
Sodium491 mg
Potassium162 mg
Cholesterol82 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

159 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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