Red Robin

Red Robin - Ensenada Chicken Platter (2 Chicken Breast, From Website)

Serving Size :
1 Platter
480Cal
21%27gCarbs
36%20gFat
43%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium40g
2,260 / 2,300gleft
Cholesterol90g
210 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber5 g
Sugar8 g
Fat20 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein54 g
Sodium2260 mg
Potassium-- mg
Cholesterol210 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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