Deliboo

Deliboo - Ensalada Jamón De Pavo Y Queso Fresco

Serving Size :
355 gr
505Cal
27%41gCarbs
60%40gFat
13%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,495 cal
505 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,519g
781 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber7 g
Sugar4 g
Fat40 g
Saturated5 g
Polyunsaturated20 g
Monounsaturated13 g
Trans0 g
Protein19 g
Sodium781 mg
Potassium289 mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

505 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

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