Homemade

Homemade - Ensalada De Lechuga, Pepino, Aguacate, Apio Y Brotes De Alfalfa

Serving Size :
150 grs
58Cal
33%5gCarbs
60%4gFat
7%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,942 cal
58 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,292g
8 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber3 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein1 g
Sodium8 mg
Potassium235 mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C8 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

58 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

Recipes & Inspiration

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