Tuny

Tuny - Ensalada De Atún Light

Serving Size :
100 g
98Cal
18%4gCarbs
41%4gFat
41%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,902 cal
98 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol247g
53 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber5 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein9 g
Sodium610 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

98 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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