Carlo Forte

Ensalada de atún con vegetales y maíz

Serving Size:
90

Cal

25%

6g

Carbs
46%

5g

Fat
29%

7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1910 Cal

90/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1990 mg
310/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
6 g
Dietary Fiber
0 g
Sugar
0 g
Fat
5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
7 g
Sodium
310 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

cycling image13Minutes of Cycling
running image9Minutes of Running
cleaning image33Minutes of Cleaning

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