Laguna

Laguna - Enlustrados

Serving Size :
100 gramo

367

Cal

80%

79g

Carbs

11%

5g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,633 cal

367 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,197g

103 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber6 g
Sugar36 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium103 mg
Potassium120 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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