Homemade

Homemade - Energy Bars

Serving Size :
0.05 of recipe
193Cal
67%31gCarbs
29%6gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,807 cal
193 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,234g
66 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar18 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium66 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A2 %
Vitamin C11 %
Calcium2 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

193 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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