Food Service

Food Service - Enchilada Pie

Serving Size :
1 Portion
482Cal
35%42gCarbs
45%24gFat
19%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal
482 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,238g
1,062 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber9 g
Sugar-- g
Fat24 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1062 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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