Food Service

Food Service - Enchilada Pie

Serving Size :
1 Portion

482

Cal

35%

42g

Carbs

45%

24g

Fat

19%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal

482 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,238g

1,062 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber9 g
Sugar-- g
Fat24 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1062 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
Recipes & Inspiration

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