Homemade

Homemade - Enchilada Pie

Serving Size :
1 cup
240Cal
29%17gCarbs
38%10gFat
34%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol249g
51 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar-- g
Fat10 g
Saturated4 g
Polyunsaturated6 g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium790 mg
Potassium-- mg
Cholesterol51 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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