Verified
Generic
Emu, fan fillet, raw
Serving Size:
1 serving ( 3 oz )
88
Cal
0%
--
Carbs8%
0.7g
Fat92%
19.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1912.4 Cal
87.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.3 g
0.7/67gleft
Sodium2198 mg
102/2300mgleft
Cholesterol239.6 mg
60.4/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
0.7 g
Saturated
0.2 g
Polyunsaturated
0.1 g
Monounsaturated
0.3 g
Trans
0 g
Protein
19.1 g
Sodium
102 mg
Potassium
255 mg
Cholesterol
60.4 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0.3 %
Iron
21.3 %
Activity Needed to Burn:
88 calories
13Minutes of Cycling
8Minutes of Running
32Minutes of Cleaning
Recipes & Inspiration
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*#emu, Fan Fillet, Raw.
Ref:05622.usda.r28
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