Chinese Food

Chinese Food - Empress Chicken

Serving Size :
2 cups

949

Cal

33%

76g

Carbs

32%

33g

Fat

36%

83g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,051 cal

949 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium-1,273g

3,573 / 2,300gleft

Cholesterol30g

270 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber3 g
Sugar44 g
Fat33 g
Saturated9 g
Polyunsaturated7 g
Monounsaturated13 g
Trans0 g
Protein83 g
Sodium3573 mg
Potassium1437 mg
Cholesterol270 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

949 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
Recipes & Inspiration

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