Tottus

Tottus - Empanaditas De Pino

Serving Size :
2 unidades (80 g)
179Cal
11%25gCarbs
58%56gFat
31%68gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,821 cal
179 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium1,932g
368 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber-- g
Sugar15 g
Fat56 g
Saturated23 g
Polyunsaturated11 g
Monounsaturated22 g
Trans6 g
Protein68 g
Sodium368 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

179 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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