Tottus

Tottus - Empanadas de pino

Serving Size :

437Cal

50%56gCarbs

41%20gFat

9%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,563 cal

437 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium1,437g

863 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber0 g

Sugar0 g

Fat20 g

Saturated7 g

Polyunsaturated4 g

Monounsaturated7 g

Trans0 g

Protein10 g

Sodium863 mg

Potassium0 mg

Cholesterol26 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

437 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

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