Lider

Lider - Empanada Pino Lider

Serving Size :

1,116Cal

40%110gCarbs

50%61gFat

10%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal884 cal

1,116 / 2,000 calleft

Fitness Goals :

Fat6g

61 / 67gleft

Sodium-300g

2,600 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs110 g

Dietary Fiber0 g

Sugar0 g

Fat61 g

Saturated25 g

Polyunsaturated8 g

Monounsaturated22 g

Trans2 g

Protein29 g

Sodium2600 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1116 calories

2.8Hours of Cycling

1.9Hours of Running

6.8Hours of Cleaning

Recipes & Inspiration

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