Lider

Lider - Empanada Pino Lider

Serving Size :
1 unidad
1,116Cal
40%110gCarbs
50%61gFat
10%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal884 cal
1,116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat6g
61 / 67gleft
Sodium-300g
2,600 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs110 g
Dietary Fiber0 g
Sugar0 g
Fat61 g
Saturated25 g
Polyunsaturated8 g
Monounsaturated22 g
Trans2 g
Protein29 g
Sodium2600 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1116 calories

2.8Hours of Cycling
1.9Hours of Running
6.8Hours of Cleaning

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