Lider

Lider - empanada pino

Serving Size :

558Cal

40%55gCarbs

49%30gFat

10%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,442 cal

558 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium981g

1,319 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber0 g

Sugar0 g

Fat30 g

Saturated12 g

Polyunsaturated4 g

Monounsaturated11 g

Trans1 g

Protein14 g

Sodium1319 mg

Potassium0 mg

Cholesterol28 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

558 calories

1.4Hours of Cycling

57Minutes of Running

3.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.