tottus

empanada de pino

Serving Size:
365

Cal

46%

31g

Carbs
23%

6.9g

Fat
31%

21.2g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1635 Cal

365/2000Calleft
Fitness Goals:
Fat60.1 g
6.9/67gleft
Sodium1719 mg
581/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
0 g
Sugar
0 g
Fat
6.9 g
Saturated
0.3 g
Polyunsaturated
0.7 g
Monounsaturated
2.3 g
Trans
0.3 g
Protein
21.2 g
Sodium
581 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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