Empanada de Pino 160 Tottus

Empanada de Pino 160 Tottus - Empanada de Pino 160 gr

Serving Size :
1 unidad
470Cal
46%54gCarbs
38%20gFat
15%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,417g
883 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber-- g
Sugar3 g
Fat20 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein18 g
Sodium883 mg
Potassium-- mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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