Zarcereña Panadería

Zarcereña Panadería - Empanada De Dulce De Leche

Serving Size :
100 g (2 empanadas son 110g)
420Cal
62%65gCarbs
30%14gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,125g
175 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber0 g
Sugar20 g
Fat14 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium175 mg
Potassium75 mg
Cholesterol21 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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