Gut & Günstig

Gut & Günstig - Emmentaler (Gerieben, 45% Fett)

Serving Size :

100 g

376

Cal

3%

3g

Carbs

67%

28g

Fat

30%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal

376 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat39g

28 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat28 g

Saturated19 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein28 g

Sodium200 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

Minutes of Cycling

Minutes of Running

2.3

Hours of Cleaning

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