Michigan Dining

Eloise Salad

Serving Size:
262

Cal

13%

9.8g

Carbs
82%

26.4g

Fat
5%

3.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1737.7 Cal

262.3/2000Calleft
Fitness Goals:
Fat40.6 g
26.4/67gleft
Sodium2122.1 mg
177.9/2300mgleft
Cholesterol296.6 mg
3.4/300mgleft

Nutritional Info

Carbs
9.8 g
Dietary Fiber
2 g
Sugars
0.6 g
Fat
26.4 g
Saturated
2.4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
3.5 g
Sodium
177.9 mg
Potassium
158.8 mg
Cholesterol
3.4 mg
Vitamin A
122.59 %
Vitamin C
44.83 %
Calcium
10.64 %
Iron
17.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

262 calories

cycling image40Minutes of Cycling
running image26Minutes of Running
cleaning image1.6Hours of Cleaning

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