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Elements - Mexi Cali Spicy Shrimp Tortilla Grains Bowl

Serving Size:

394

Cal

46%

46g

Carbs
39%

17g

Fat
15%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1606 Cal
394/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1366 mg
934/2300mgleft
Cholesterol234 mg
66/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
7 g
Sugars
5 g
Fat
17 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
15 g
Sodium
934 mg
Potassium
--
Cholesterol
66 mg
Vitamin A
57 %
Vitamin C
18 %
Calcium
4 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

cycling image

1

Hour of Cycling
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40

Minutes of Running
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2.4

Hours of Cleaning

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